Shakeology Cleanse

Shakeology Cleanse and Detox

Shakeology cleanseMany people around the nation have heard about the Shakeology cleanse, and for good reason! Cleansing and detoxing have taken the health industry by storm.

Unfortunately, many other cleansing and detox plans require near-starvation, eating or drinking strange, smelly concotions. It doesn't have to be this way! The Shakeology cleanse is a better way for you to accomplish your goals while taking in the nutrients, probiotics and minerals your body needs to thrive.

The Shakeology cleanse is also different from many other programs not only because you continue to get the nutrition your body needs, but because it is focused on cleansing your system rather than losing water weight or crash dieting. As we all know, crash diets NEVER work... even if they're called a "cleanse"!

At the end of the cleanse and detox, your body will not be starved or weakened. You will have given your body the chance it needs to refuel with amazing nutrition while gently flushing toxins from your body. Although most participants do lose significant weight, it never deprives you of the nutrients you need including protein, probiotics, minerals, phytochemicals, amino acids, antioxidants and more.

Even better, the Shakeology cleanse keeps you "fueled up" throughout the day by staying on a typical eating schedule: Breakfast, lunch, dinner and snacks along with plenty of water.

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IMPORTANT UPDATE ABOUT THE SHAKEOLOGY CLEANSE!
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Buy Shakeology The Shakeology cleanse and detox became SO popular and effective that Beachbody created a Shakeology Cleanse package that includes SPECIFICALLY FORMULATED Shakeology, fiber supplement and nutrition boost. This is SUPER EXCITING because:

>>>>>>>>  You can grab yours and get started over here.  <<<<<<<<<<<<

How to do the Shakeology Cleanse and Detox

On to the "old school" version of the Shakeology cleanse plan, if you're curious...

The Shakeology cleanse is limited to three days. During the cleanse, we recommend that you avoid overly strenuous workouts or intense exercise. Your body will be running a calorie defecit during this time and needs to focus on cleansing and recovery from toxins. Here's the low-down on the OLD style Shakeology cleanse (see above for important update on new version):

Stay away from all dairy, nuts, fatty meats, soy products, and anything else not explicitly listed above during the detox. It will be a challenging three day period during the Shakeology cleanse - as all cleanse programs are - but your efforts will be rewarded!